Catch this BONUS episode, talking about where the podcast is heading, and learn more about what it takes to produce regular quality content. To be a guest on the show, apply here.
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In this debut five-part series on aging well, host Karina discusses the effects of stress within the body and how it can contribute to early perimenopause. With excerpts from her own experience along with science-based research provided by the Mayo Clinic, this episode will encourage you to take a closer look into some of the signs and symptoms your body may be trying to tell you.
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Julie shares many reasons why yoga practitioners are including pre and post-natal yoga training to their toolbelt but also the reasons why every-day Moms are looking to courses like this too.
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No doubt that Coaches & Mentors help you move closer toward the goals you have, and usually in a shorter time and with less stress than carving your own path. Take a listen to this solocast where I share what to look for in a coach, the red flags and who works with a coach and when.
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Learn how to automate many of the necessary nuts and bolts in your business, from acquiring a new client base, retargeting an existing email list, and scheduling it all to work. This episode takes a deep dive into the processes you can set in place in your online or brick-and-mortar business to leave you with more time to work IN your business, not on it.
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Deanna shares her brilliance in this episode about helping clients discover their personal value sets. While these can look different to everyone, the process of uncovering what you value most is the same. Come along with Deanna and I as we discover how to align our value with our daily habits.
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In this episode, Hanna and I speak candidly about podcasting, how and why we started, and the obstacles we had to overcome to reach where we are today. Specifically, we recount the deep family bonds and emotions a podcast can generate while also serving as a means to help others through trying situations in life.
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Listen in on my conversation with Dr. Barbara Schwarck about how to wire our brains for success to propel forward at high-speed, attaining the goals we seek faster than we originally thought possible.
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What in-real-life experiences have changed or different for you now? In this episode, I share reflections on my own life during the pandemic and how as a family, we pulled together to keep working towards our goals.
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A rogue new super germ is not the problem, but you may be.
Listen in on my take of this global pandemic and the positive changes we can all make in our lives, moving forward, to better support the prevention of spreading any seasonal viruses as well as long term health goals.
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in this episode, Heather and I discuss alternative healing methods, specifically the effects of Reiki therapy. Heather shares with us her personal story from a world in computers and technology to one of alternative health and healing.
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Discover how a virtual assistant can streamline your business, coach you through plateaus and free up your time so you can focus on creating those big, bold ideas you have.
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Take notes on this episode! Heather shares various monetization strategies for all kinds of online content creators as well as her personal story of leaving a secure six-figure job to move her young family to Spain to enjoy the spoils of entrepreneurship, like a slower-pace of life.
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It's been exactly 21 days since New Years Eve and I'm curious to know how your keeping to your resolutions? You're not alone if you're having a hard time finding a system that works for you. Listen in on today's podcast with Sandra Clayton where she shares her tips on keeping the momentum alive and why online business is like the Wild West.
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Listen to host Karina Lanting share practical information about why gluten-free products cost more than their wheat-laden counterparts. By understanding how the products you need get to you, it can help you to make better decisions on the ones you want to keep in your life. She shares tips on how to find the best value for your dollar as well as inspiration on how to live your best gluten-free life.
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Hanna and I discuss client care models and how they stand to improve to provide the best customer relationships. This episode is geared towards all health care providers and practitioners looking to open up the conversation of client care with you, the client.
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Phyllis is a business and marketing strategist whose special sauce is helping new entrepreneurs get off the ground using simple, intentional methods. In this episode we share the online strategies that will leave you feeling free from that dirty word…algorithm.
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Jasmine Ivy is an ex Silicon Valley Marketing & Sales Professional who made it to the top of the corporate world and was left wanting more. Digging into her female intuition and gifts, Jasmine delivers a unique guided approach to enlightenment within business and relationships. Listen to this episode to learn more about how to unlock your own feminine energies and hear how Jasmine can help transform any entrepreneur's life.
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Bonnie Nicole is a survivor of domestic and sexual abuse and in this episode, she shares some of her life experiences and how she was able to overcome. Her goal is to provide the opportunity for others to heal their trauma and inspire others to take action, simply by sharing her own journey.
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Host Karina Lanting shares how to leverage an online boutique to grow an International empire and have the capital to do anything you want in life. Listen to tips on why people start working online, what to look for in a company and how to get started today.
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