...about why gluten-free diets are so expensive with host Karina Lanting

Listen to host Karina Lanting share practical information about why gluten-free products cost more than their wheat-laden counterparts. By understanding how the products you need get to you, it can help you to make better decisions on the ones you want to keep in your life. She shares tips on how to find the best value for your dollar as well as inspiration on how to live your best gluten-free life.

Health, Solocast, Self-Helpkarina lantingJanuary 19, 2020gluten free, health, wellness, social marketing, nutrition, economics

...about intuitive eating with Dalia Kinsey

Registered Dietitian Nutritionist and School Nutrition Specialist Dalia Kinsey is my guest on an episode all about intuitive eating and diet culture. She shares ways to return to whole foods, abandon diet culture and reset your metabolism to help you live a joyful life at any size.

Health, Podcast, Self-Helpkarina lantingSeptember 3, 2019intuitive eating, school nutrition, dietician, disordered eating, economics, podcasting

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