...about growing bolder, not older with Shelley Goerzen
With shared personal stories and inspiration from the likes of Rachel Hollis to Abraham Hicks, Shelley and I manage to talk too much about the one topic westerner’s HATE to talk about: Aging
Listen in!
Shelley is a passionate member of her community, a healthcare worker and fellow #bonbabe.
Today she shares with us how to be empowered by aging well, not just aging with acceptance. She inspires others to seek wellness through positive psychology, creating space for a positive mindset. And I can’t wait for you to meet her!
Find Shelly on Facebook here and in her group, Bolder, not Older.
Here are a few of Shelley’s top Quotables:
on her social media usage:
“I am intentionally focusing on positive affirmations; any kind of (media) that inspires me … to grow and do better, and be better.”
on becoming your own health advocate:
“each person has to be ready in their own way.”
Recommendations on positive psychology:
Heal Documentary on Netflix
Abraham Hicks
Thanks for listening and be sure to take a second to leave me a review over on my iTunes channel here! What would you like to hear me talk too much about next?
xoxo,
I’m the sassy pants behind all the content you will find here and on my podcast, Karina Talks Too Much. My guests and I share a wealth of information on topics in health, wellness & online business and we are not afraid of coming in hottttt. Check out the most played episode here and be sure to pick up my free gluten-free guide below. You’ll score daily emails from me for one week sharing a bunch of information about how to go gluten-free and not lose your shit.
Oh, and we swear here 🤗
You want more about me? To get the full low-down, click here