Hello Gorgeous and welcome to meal planning wizard!
featuring:
⭐️Daily/Weekly Meal Ideas
⭐️Recipes along with personalized tips
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Dandelions are known for many health benefits but their immunity-boosting power can help fight-off infections due to their antibacterial and antiviral properties. So let’s take this whole quarantine thing just one day at a time and turn our un-mowed lawn-lemons into sweet, sweet lemonade, shall we?
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These healthy gingerbread cookies are chaulked full of good-for-you-ingredients like healing ginger, blackstrap molasses and squash puree to keep the cookies from drying out. A good source of vitamin D and iron, two essential building blocks to a healthy diet and gluten-free and vegan, WIN!
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Soft, fudgy, satisfyingly sweet. Try these gluten free chocolate crinkles from my recipe box, you won’t be disappointed! Vegan with reduced sugar and sooooo good!
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Looking for a way to use up all those overgrown zucchini’s? Look no further! This naturally gluten-free recipe is a beauty to look at and super easy to make. Plus filled with vegetables so you can feel a little bit better about all. that. cheeeeeese.
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This is the best pie pastry recipe I have tried, gluten free or not. It is from Bette Hagman, a pioneer in the gluten-free community and features three varieties of flour to get the right flaky texture.
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This meal plan takes on a whole new approach to protein! You don't HAVE to have the same old chicken or steak, did you know there are over 50 types of plant-based protein? WHAT?! Dive in to this special edition menu plan with a nutrient dense, plant-ish based week full of clean recipes!
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It can be hard to enjoy the treats we were once used to when living a gluten free life, but it doesn’t have to be. These fudgy little donuts are easy to make once you’ve got the right supplies (donut pan, piping bags/large ziplock) and flour mix to work with.
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Yes the Keto diet can be all kinds of amazing and the health benefits can be great, but is it a sustainable lifestyle? Here are three big questions I have regarding Ketogenic diets as a long-term health strategy.
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my version of an afternoon snack that is sure to satisfy any tastebuds!
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Gluten free sugar cookies can be such a disaster if you aren't careful. Here's my go to recipe and tips on how to have a success cookie cutter session every time!
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I really try my hardest to be a Superhero Vegan, and one meal that I thought I had to recreate was flaky, soft fish tacos. You'll never see a cruciferous vegetable the same way again after this, I promise.
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