This meal plan takes on a whole new approach to protein! You don't HAVE to have the same old chicken or steak, did you know there are over 50 types of plant-based protein? WHAT?! Dive in to this special edition menu plan with a nutrient dense, plant-ish based week full of clean recipes!
Read MoreYes the Keto diet can be all kinds of amazing and the health benefits can be great, but is it a sustainable lifestyle? Here are three big questions I have regarding Ketogenic diets as a long-term health strategy.
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